Raw Eggplant??? How about BACON??? 1 large eggplant, thinly sliced ( you will need some sea salt to moisten) 1/2 dried chipotle chile, soaked at least 2 hours 1/2 cup soakin[...]
SRV’s know that dates are digested so very quickly so are an EXCELLENT SOURCE for quick energy. Most dates are 50-70 calories each. Eating dates regularly has been found to c[...]
These are a great substitute for cheetos , Ver wonder what is in CHEETOS?? Take a look at this combinatiopn of YUCK! Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, [...]
MONO eating these little yellow suckers is so easy and natural!! Of course they area ann excellent source of Vitamins A and C., potassium, Vitamin B6 and thiamin. BUT it is the RIC[...]
RAW P B & J! Collard, kale or swiss chard leaves, de-stemmed 1-2 tbsp raw almond butter, (vitamix 1/2cup craw soaked almonds) handful (frozen) raspberries, or cherries sprinkle[...]
Blend 1/2 cup of soaked raw cashews…1 Tbs of orange rind, 6 soaked dates, 1/2 orange juice……flatten into a square dehydrate 6 hours…….cream is 1/2 cas[...]
SRV nutty Squares So Yummy these luscious bars filled my house with the most delicious smell overnite, I awakened to my tummy lurching in anticipation of these bars that I just whi[...]