Get a Sexy Ass from Rollerblading!!
Running has your legs propel forward and back in a front-to-back motion, moving through the so-called sagittal plan. The muscles involved include one of the three butt muscles, called the gluteus maximus. The gluteus maximus is the largest butt muscle, and in mere jogging, it doesn’t really work that much. This is why distance runners don’t have big muscular glutes. BUTT 
look at sprinters, they have some SERIOUS glutes on them, because running your fastest recruits far more gluteus maximus muscles than simply jogging.
So Schmexies rollerblading for butt toning? Inline skating recruits the two other butt muscles, the gluteus medius and gluteus minimus. The motion in rollerblading is not front-to-back, but rather, side-to-side. If you’ve ever skated, you’ll realize that in order to start going, you must push off somewhat to the side. Have you ever seen speed skaters at the start of a race? Their legs are pushing out side-to-side to gain momentum. This side-to-side motion takes place in the so-called frontal plane, and the joint motion is called hip abduction.
Rollerblading is a great choice for toning the butt. If you’ve never skated, give it a try. You will quickly feel the burn in your butt and the sides of your upper thighs. Sexy blading also strengthens the lower back, ankles and quadriceps muscles. So make sure to stretch out all over after you finish! Get Some!
