SRV’s know that dates are digested so very quickly so are an EXCELLENT SOURCE for quick energy. Most dates are 50-70 calories each. Eating dates regularly has been found to c[...]
SRV nutty Squares So Yummy these luscious bars filled my house with the most delicious smell overnite, I awakened to my tummy lurching in anticipation of these bars that I just whi[...]
Datorade- The POWER LIQUID – IS IT IN YOU? Put 15 Dates in a blender, fill til water covers them, add ICE and BLEND, drink up. DATORADE! Dates are among the most ancient of f[...]