Having been plagued with FAT LOSS my whole life exercising like a nut, starving myself , binging, caving to the cravings and plethora of fast food and easy to get access to high fa[...]
05 Feb 2012
A Food Journel kept for a Day in the LIFE of a SRV[...]
13 Nov 2011
Smile! It’s MONDAY! So it a Monday and I try to plan out my days meals ahead of time, so just come to me as the day goes on, my friend Jeff Sekerak from http://superiorbodyhe[...]
04 Oct 2011
Refreshing bright and beautiful drinks for the WILDBOYS ~ 1 whole organic cucumber, 8 leaves of Kale, 2 red apples 1 whole cantalope, Enjoy and get WILD![...]
15 May 2011
Eat only raw not roasted nuts and nut butters Eat raw veggies with every meal and make every meal at least 50-70% raw. Add raw fruit/veggie juices/smoothies into your daily ritual.[...]
07 May 2011
