The SRV Crew have written the Absolutely Perfect 10 Day Program to get your sexybody Bikini Beautiful! A full on Beauty and Fitness Protocol combined with a 10 Day Juice Cleanse w[...]
19 May 2013
AWWW Love your PEELS Schmexies! Are you in the habit of eating the fruits and just throwing out its peels? It’s time to change this habit then. You should eat fruit peel alon[...]
10 Jan 2013
Awwww DOGGONE IT!! Feeling constipated again??? Are you tired Schmexie? Are you feeling a bit lazy and tired, sluggish? Do you have belly aches, We are sorry baby but really you sh[...]
08 Jan 2013
Like others, I have a scarred past. I was verbally and physically abused, teased for my obesity, skin color, and even my hair. I was ashamed and insecure with myself.[...]
16 Jul 2012
Hey schmexies! There are four major systems in the body that the practice of headstands positively influences: cardiovascular, lymphatic, nervous, and endocrine. The amazing circul[...]
29 Jun 2012
“Vigorous physical activity is a joyous celebration of movement. It can be a form of art, a means of release, a source of fun, or an inner exploration. To be active is a priv[...]
17 Jun 2012
Day 6 taking break with my SRV Elixir, I am using up all the produce I have, smoothies, whole food (very slowly digested) and juice, Tomorrow I start a New 5 Day fast, from a New S[...]
21 Apr 2012
Did you know that Juice Fasting helps all these pathologies : Allergies Alzheimer’s disease Angina pectoris Asthma Atherosclerosis Back pain Benign ovarian and breast tumors Bronch[...]
22 May 2011
Eat only raw not roasted nuts and nut butters Eat raw veggies with every meal and make every meal at least 50-70% raw. Add raw fruit/veggie juices/smoothies into your daily ritual.[...]
07 May 2011
