‘Cook not, neither mix all things one with another, lest your bowels become as steaming bogs.

‘Cook not, neither mix all things one with another, lest your bowels become as steaming bogs.’ Essene Gospels of Peace

MONO EATING
After a few days of mono eating your gut moves! It’s called peristaltic action: your gut literally starts to spasm and passes out the food that it’s finished processing. This rarely happens with food that’s combined, cooked or processed but always happens with raw eating. You will feel so good as your as your gut can finally start pushing out waste, rather than using Uber energy to to work hard digesting all sorts of different foods. Rely monoeating and getting more food IN ~ iin more food in order to create enough pressure to force the other end open! Eventually, your poo will smell pleasant, you will go without straining, and it will look different. Your sweet tummy will flatten and be so happy with the ease of digestion. Learn how to do this and more in “Be a Sexy Raw Vegan in 30 Days!”‘http://sexyrawfoodandfitness.com/be-a-sexy-raw-vegan-in-30-days-book/